Worries and anxiety over COVID-19 and its impact can be overwhelming. The COVID-19 pandemic has likely brought many changes to how you live your life, altering daily routines, increasing financial pressure and bringing social isolation. Information overload, rumors and misinformation can make your life feel out of control and make it unclear what to do.
The new Red Cross course “Psychological First Aid: Supporting Yourself and Others During COVID-19” helps those impacted by COVID-19 to build resilience and lend support to others during and after this time. The course can be taken online in less than one hour and is free through May 31.
To take advantage of this course, go to redcross.org/take-a-class and follow these instructions:
- Use the down arrow at Find A Class to select on-line only – go (red arrow).
- Scroll through until you find Psychological First Aid – Supporting yourself and others during COVID-19 – Cost $0.00 – click on sign me up.
- Enter student information and contact information.
- You may be prompted to create an account.